Hypnosis is safe for children because it is a relaxed state that they already utilise when learning, watching television or doing something creative.
During hypnosis, it is much easier for the brain to listen to and process information it is given because the conscious mind (which is the logical voice in your head that is always filtering information that comes in) is less active. It’s a little like occupying the gatekeeper (the conscious mind) at a castle entrance so that traffic (or in this instance suggestions for change or improvement) can go in and out more freely.
Hypnotherapy can be extremely effective at helping children overcome challenges and can work very quickly too.
However, the speed and effectiveness vary from one child to the next. Once I have met your child and conducted a consultation, I will be able to give you a more accurate idea about how many sessions might be needed and how effective the treatment is likely to be.
When I believe hypnosis would be beneficial for your child, if they are under 16 years, I will always ask for your written permission to do so beforehand and will fully explain how hypnosis works and why I think it would be useful.
Some children will be able to experience a deep, eyes closed relaxing trance. Others will be more suited to an awakened trance in which I might use metaphors or stories with hidden suggestions for change and improvement that their unconscious will understand whilst their conscious mind is entertained by the story. Sometimes an awakened trance can be created whilst doing games, colouring or other activities. I am trained to notice the subtle shifts in your child’s levels of awareness so that they can begin to implant suggestions for change or improvement as soon as they see that an awakened trance is achieved.
Your child will never be out of control, switch off or be in a coma type state. Their conscious mind will always be there in the background so that if anything is said which is out of alignment, or if for instance, the fire alarm went off, they would be fully aware of it and wake up. The only real side effect is that your child may fall asleep! They will then wake up when they are ready to or can be gently woken by a familiar face.